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HKC Newsletter

The importance in maintaining your balance

9/28/2025

 
Balance, Balance and Balance 
So, how does Parkinson's affect one's balance? Hmmm.... Let's have a look below. Loss of Automatic Balance Reflexes: Parkinson's affects the basal ganglia, a part of the brain responsible for automatic balance control and postural reflexes. 

Postural Instability: This leads to difficulty in righting oneself after being thrown off balance, making falls common.

  • Stooped Posture: The disease can cause a stooped or hunched-over posture, leaning the body forward, which further disrupts balance. 
  • Freezing of Gait: Individuals may experience episodes where they are "stuck" and cannot move their feet, despite intending to walk, which makes falls more likely. 

Consequences: 
  • Increased Risk of Falls: Balance problems are a major factor in falls for people with Parkinson's.
  • Reduced Quality of Life: Difficulty with balance can lead to a fear of walking in public or crowded spaces.
So, what can you do? Medication / physical therapy AND Stay Active. Physical activity programs can be beneficial in managing and potentially slowing the progression of balance-related symptoms. 
READ MORE

Reach out to me anytime.
Yours, Coach B

Rock Steady Boxing Certified Coach
Certified Parkinson's Disease Fitness Specialist ISSA Certified Personal Trainer
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GLP-1 receptor agonists and the future of Parkinson's

9/14/2025

 
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Renee Rouleau- M.S. Neuroscience and Bridges for Parkinson’s Medical Science Advisor

We’ve all heard of GLP-1 receptor agonists such as Ozempic, Wegovy, Exenatide and Monjouro because they’ve been advertised for weight loss! But these GLP-1 medications may have a few tricks up their sleeves beyond slimming waistlines, particularly when it comes to Parkinson’s (PD). Recent research indicates that these medications could have a role to play in supporting brain health and possibly in the future treatment of Parkinson’s disease (PD). However, before we go on, a quick word of caution: while this early research is exciting, long-term studies are limited, and much of this potential is still in the experimental stage. Still, science is intriguing and worth exploring — so let’s take a closer look.
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Reach out to me anytime.
Yours, Coach B

Rock Steady Boxing Certified Coach
Certified Parkinson's Disease Fitness Specialist ISSA Certified Personal Trainer
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    Author

    Coach Betsy,
    Rock Steady Boxing Certified Coach, Certified Parkinson's Disease Fitness Specialist, ISSA Certified Personal Trainer

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  • Home
  • About
    • HKC in the Media
    • Partner with us
    • HKC Newsletter
    • Testimonials
  • Our Services
  • PD Resources
  • Donate
  • Event Registration
    • HKC Volunteer
  • Gallery
    • Hamil Kerr Challenge
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